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I have been working on achieving my ideal weight this semester by losing 5 lbs in 5 weeks. I have modified my behavior and I am now able to keep from doing unhealthy

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Keeping up a behavior can be hard, “the motivation must come from within.” For the past 23 days I have been striving to change and succeed, by the 22nd of October

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12.08.2013 · Social psychology is concerned with the individual in his daily life. Behavior change is the area of study that analyzes how the behaviors, cognition

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Behavior Change Project For my behavior change project I have decided that I'm going to try to drink the recommended daily dosage of water (64 oz.). I

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